Social WODs
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Workout of the Day
Today, Mar 12, 2010
Average thoughts logged (47 users):
Yesterday, Mar 11, 2010
Three rounds of:
Average time logged (1 user): 22 mins and 1 sec
Mar 10, 2010
Ten rounds of:
Average time logged (12 users): 16 mins and 44 secs
Recent Workouts
Mar 11, 2010
kyleneese
took the Ten rounds of:
135 pound Deadlift, 15 reps
15 push-ups workout and did it
in a time of 22 mins and 3 secs
“DL - 90 Lbs.”
Comments
kyleneese
took the Ten rounds of:
135 pound Deadlift, 15 reps
15 push-ups workout and did it
in a time of 22 mins and 3 secs
Comments
alex.swizzl
took the Ten rounds of:
135 pound Deadlift, 15 reps
15 push-ups workout and did it
in a time of 23 mins and 35 secs
“last 3 sets DL down to 90 lbs”
Taylor Hall
took the Lynne workout and did it
with a result of Bodyweight Bench Presses-Pullups: 10-22, 6-12, 7-15, 6-10, 6-11
Comments
cryan1
took the Helen workout and did it
in a time of 14 mins and 36 secs
“88lb assistance on pull-ups”











